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Anti-Inflammatory Detox Bowl

A nutrient-packed bowl featuring quinoa, fresh vegetables, and a turmeric-ginger dressing to support anti-inflammatory benefits.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Main Course
Cuisine: healthy
Calories: 350

Ingredients
  

Method
 

  1. Cook quinoa according to package instructions and allow it to cool slightly.
  2. Steam broccoli florets until tender, about 5-7 minutes, and set aside.
  3. Prepare the shredded carrots, diced cucumbers, and sliced avocado.
  4. In a small bowl, whisk together olive oil, turmeric powder, ground ginger, lemon juice, salt, and black pepper to create the dressing.
  5. In a large bowl, combine the quinoa, steamed broccoli, shredded carrots, diced cucumbers, and avocado slices.
  6. Drizzle the dressing over the ingredients and gently toss to coat everything evenly.
  7. Sprinkle hemp seeds on top for added nutrition and texture.
  8. Serve immediately or store in the refrigerator for up to 2 days.

Notes

Feel free to substitute quinoa with brown rice or farro. Add extra vegetables like spinach or kale for more variety.