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A refreshing glass of homemade electrolyte drink with lemon slices and mint leaves.

Easy DIY Electrolyte Drink (Clean + Healthy Recipe)

A simple and healthy homemade electrolyte drink to keep you hydrated and energized.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: beverage
Cuisine: American
Calories: 50
Ingredients Method Notes

Ingredients
  

Method
 

  1. Measure and pour 2 cups of filtered water into a mixing bowl or pitcher.
  2. Add 1/4 teaspoon of sea salt to the water and stir until dissolved.
  3. Squeeze fresh lemon juice and orange juice (if using) into the mixture.
  4. Add raw honey or pure maple syrup, mixing until fully combined.
  5. Optional: Stir in 1/4 cup of unsweetened coconut water for additional electrolytes.
  6. Taste the mixture and adjust sweetness or salt levels as desired.
  7. Pour the electrolyte drink into a glass or bottle and serve chilled or at room temperature.

Notes

Feel free to adjust the sweetness or salt levels to suit your taste. Coconut water adds extra electrolytes but is optional.