Go Back
A bowl of easy turkey pumpkin chili topped with chopped herbs on a rustic table

Easy Turkey Pumpkin Chili

This easy turkey pumpkin chili is hearty, cozy, and packed with warm spices, beans, and vegetables. Pumpkin puree adds a subtle richness and creamy texture without overpowering the classic chili flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 310

Equipment

  • large pot or Dutch oven
  • wooden spoon
  • knife
  • cutting board
  • measuring spoons

Method
 

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and bell pepper and cook for 4 to 5 minutes, stirring occasionally, until softened.
  2. Add the garlic and cook for 30 seconds until fragrant.
  3. Add the ground turkey, breaking it up with a spoon, and cook for 5 to 7 minutes until no longer pink. Drain any excess fat if needed.
  4. Stir in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Cook for 1 minute to bloom the spices.
  5. Add the pumpkin puree, diced tomatoes, kidney beans, black beans, chicken broth, and tomato paste. Stir well to combine.
  6. Bring the chili to a gentle boil, then reduce the heat to low and simmer uncovered for 20 to 25 minutes, stirring occasionally, until slightly thickened.
  7. Taste and adjust the seasoning. Stir in the maple syrup or brown sugar if you want a touch of sweetness to balance the pumpkin and spices.
  8. Serve hot, topped with chopped cilantro, shredded cheese, and sour cream if desired.

Notes

If the chili becomes too thick, add a splash more chicken broth. For extra heat, add cayenne pepper or diced jalapeño. The chili tastes even better the next day.