Ingredients
Equipment
Method
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and bell pepper and cook for 4 to 5 minutes, stirring occasionally, until softened.
- Add the garlic and cook for 30 seconds until fragrant.
- Add the ground turkey, breaking it up with a spoon, and cook for 5 to 7 minutes until no longer pink. Drain any excess fat if needed.
- Stir in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Cook for 1 minute to bloom the spices.
- Add the pumpkin puree, diced tomatoes, kidney beans, black beans, chicken broth, and tomato paste. Stir well to combine.
- Bring the chili to a gentle boil, then reduce the heat to low and simmer uncovered for 20 to 25 minutes, stirring occasionally, until slightly thickened.
- Taste and adjust the seasoning. Stir in the maple syrup or brown sugar if you want a touch of sweetness to balance the pumpkin and spices.
- Serve hot, topped with chopped cilantro, shredded cheese, and sour cream if desired.
Notes
If the chili becomes too thick, add a splash more chicken broth. For extra heat, add cayenne pepper or diced jalapeño. The chili tastes even better the next day.
