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A glass of green smoothie surrounded by fresh spinach, banana, and chia seeds on a wooden table.

Everyday Healthy Green Smoothie Recipe

A quick and nutritious green smoothie packed with spinach, kale, and fruits for a healthy start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Method
 

  1. Wash the spinach and kale leaves thoroughly under cold water to remove any dirt.
  2. Add spinach, kale, banana, avocado, frozen mango chunks, and almond milk to a blender.
  3. Sprinkle in the chia seeds and add honey if desired for extra sweetness.
  4. Drop in the ice cubes to make the smoothie cold and refreshing.
  5. Blend on high speed for 1-2 minutes until smooth and creamy, scraping down the sides of the blender if necessary.
  6. Taste the smoothie and adjust sweetness, if needed, by adding a little more honey.
  7. Pour the smoothie into a glass and serve immediately.

Notes

You can substitute almond milk with any preferred milk, and adjust sweetness to taste by adding more honey or skipping it entirely.