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A cheesy low-carb bake with sausage, bell peppers, and mushrooms in a casserole dish.

Low-Carb Sausage, Peppers, and Mushrooms Cheesy Bake

This low-carb cheesy bake combines browned Italian sausage, tender peppers, mushrooms, and a creamy Parmesan sauce for a comforting skillet-to-oven dinner. Finished with melted mozzarella and fresh parsley, it is hearty, flavorful, and easy to make.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Italian
Calories: 520

Equipment

  • oven
  • 9x13-inch baking dish
  • large skillet
  • wooden spoon
  • measuring cups and spoons

Method
 

  1. Preheat the oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the sausage slices and cook until browned on both sides, about 5 to 7 minutes. Transfer the sausage to the prepared baking dish.
  3. In the same skillet, add the onion, bell peppers, and mushrooms. Cook for 6 to 8 minutes, stirring occasionally, until the vegetables begin to soften and the mushrooms release their moisture.
  4. Add the garlic, Italian seasoning, crushed red pepper flakes if using, salt, and black pepper. Cook for 1 minute until fragrant.
  5. Pour in the heavy cream and stir in the Parmesan cheese. Simmer for 1 to 2 minutes until slightly thickened, then remove from heat.
  6. Add the vegetable mixture to the baking dish with the sausage and toss gently to combine. Sprinkle 1 cup of the mozzarella evenly over the top.
  7. Bake uncovered for 15 minutes, until hot and bubbly. Remove from the oven, sprinkle with the remaining 1/2 cup mozzarella, and bake for 5 more minutes, or until the cheese is melted and lightly golden.
  8. Let the bake rest for 5 minutes before serving. Garnish with chopped parsley.

Notes

For extra flavor, use hot Italian sausage or add a pinch of smoked paprika. Serve with cauliflower rice or a simple green salad for a complete low-carb meal.