Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C) and lightly grease a 9x13-inch baking dish.
- Heat the olive oil in a large skillet over medium-high heat. Add the sausage slices and cook until browned on both sides, about 5 to 7 minutes. Transfer the sausage to the prepared baking dish.
- In the same skillet, add the onion, bell peppers, and mushrooms. Cook for 6 to 8 minutes, stirring occasionally, until the vegetables begin to soften and the mushrooms release their moisture.
- Add the garlic, Italian seasoning, crushed red pepper flakes if using, salt, and black pepper. Cook for 1 minute until fragrant.
- Pour in the heavy cream and stir in the Parmesan cheese. Simmer for 1 to 2 minutes until slightly thickened, then remove from heat.
- Add the vegetable mixture to the baking dish with the sausage and toss gently to combine. Sprinkle 1 cup of the mozzarella evenly over the top.
- Bake uncovered for 15 minutes, until hot and bubbly. Remove from the oven, sprinkle with the remaining 1/2 cup mozzarella, and bake for 5 more minutes, or until the cheese is melted and lightly golden.
- Let the bake rest for 5 minutes before serving. Garnish with chopped parsley.
Notes
For extra flavor, use hot Italian sausage or add a pinch of smoked paprika. Serve with cauliflower rice or a simple green salad for a complete low-carb meal.
