Ingredients
Method
- Add the rolled oats to a blender to ensure they are finely ground for a smoother texture.
- Peel the ripe banana and add it to the blender along with the ground oats.
- Add the peanut butter and unsweetened almond milk to the blender.
- If you prefer a sweeter smoothie, add honey or maple syrup, followed by the vanilla extract.
- Add the ice cubes to the blender for a chilled and refreshing texture.
- Blend all the ingredients until smooth and creamy, ensuring no lumps remain.
- Pour the smoothie into a glass and serve immediately. Optionally, garnish with a sprinkle of oats or a drizzle of peanut butter.
Notes
You can substitute almond milk with any milk of your choice. Adjust sweetness to taste by adding more honey or maple syrup.
