Skip to content
X Nutrion X Nutrion

Fuel Your Transformation

X Nutrion X Nutrion

Fuel Your Transformation

  • Home
  • Blog
  • Guides & Supplements
    • Fat Burners & Safety Tips
    • Protein & Creatine Guide
    • Vitamins & Minerals
  • Gym & Fitness
    • Fitness Motivation
    • Home Workout Plans
    • Muscle Building Workouts
  • Nutrition Guide
    • High Protein Recipes
    • Low Carb Recipes
    • Vegan Healthy Recipes
    • Meal Prep
    • Drinks
      • Detox & Fat Burning Drinks
      • Energy & Pre-Workout Drinks
      • Protein Shakes & Smoothies
    • Salads
      • Healthy Vegan Salads
      • High Protein Salads
      • Low Calorie Salads
  • Weight Loss
    • Low Calorie Meals
    • Weight Loss Meal Plans
  • Contact Us
  • Home
  • Blog
  • Guides & Supplements
    • Fat Burners & Safety Tips
    • Protein & Creatine Guide
    • Vitamins & Minerals
  • Gym & Fitness
    • Fitness Motivation
    • Home Workout Plans
    • Muscle Building Workouts
  • Nutrition Guide
    • High Protein Recipes
    • Low Carb Recipes
    • Vegan Healthy Recipes
    • Meal Prep
    • Drinks
      • Detox & Fat Burning Drinks
      • Energy & Pre-Workout Drinks
      • Protein Shakes & Smoothies
    • Salads
      • Healthy Vegan Salads
      • High Protein Salads
      • Low Calorie Salads
  • Weight Loss
    • Low Calorie Meals
    • Weight Loss Meal Plans
  • Contact Us
Close

Search

  • pinterest
  • facebook
Subscribe
Home/High Protein Recipes/Buffalo Chicken Egg Rolls
Crispy buffalo chicken egg rolls served on a plate with ranch dipping sauce and celery sticks
High Protein Recipes

Buffalo Chicken Egg Rolls

By Adam John
August 26, 2026 8 Min Read
1

This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This comes at no extra cost to you.

Buffalo egg rolls are crispy fried wrappers filled with shredded chicken, buffalo wing sauce, cream cheese, cheddar, mozzarella, and green onions, then sealed and cooked in hot vegetable oil. This Buffalo Chicken Egg Rolls recipe takes about 35 minutes total and makes 12 servings. Serve them warm with ranch or blue cheese dressing for a sharp, cool finish.

I write this as a senior health and fitness researcher at XNutrion, so I pay close attention to portions, texture, and whether a recipe actually holds up for busy snack planning.

The outside turns deeply golden in 2 to 3 minutes per side, while the center stays creamy and spicy. That contrast is what makes Buffalo Chicken Egg Rolls so practical for football parties and other crowd-serving moments.

I tested a batch for a game-day spread and found that the 12-roll yield was easy to manage on a serving tray. The filling stayed cohesive when I mixed it until fully combined, which mattered when I was moving fast between wrapping and frying.

Table of Contents

  • Why do these egg rolls work so well for game-day snacks?
  • What ingredients do you need for Buffalo Chicken Egg Rolls?
  • How do you make Buffalo Chicken Egg Rolls step by step?
  • Frequently Asked Questions About Buffalo Chicken Egg Rolls

Why do these Buffalo Egg Rolls work so well for game-day snacks?

Buffalo Chicken Egg Rolls work because they are fast to serve, easy to hold, and built around a filling that stays creamy at the center while the wrapper fries crisp. They fit the need for chicken football snacks that can move from kitchen to table in about 35 minutes.

  • They are hand-held and tidy. Each roll is portioned for dipping, so guests can eat while watching football without needing forks. That makes them useful for buffet-style setups where speed matters.
  • The filling brings strong flavor in a small package. Buffalo wing sauce, cream cheese, cheddar, and mozzarella create a spicy, rich center that stands up to frying. The green onions add a sharp edge that keeps the texture from feeling heavy.
  • They pair cleanly with cool dips. Ranch or blue cheese dressing gives the hot filling a colder, creamier contrast. I prefer that pairing because it keeps the bite balanced after the oil-fried wrapper.
  • They scale well for a crowd. A 12-roll batch is easy to multiply without changing the method. That helps when I plan football parties and need one recipe to cover several people at once.

Buffalo Chicken Egg Rolls also fit alongside other practical finger foods because the shape is predictable and the frying time is short. If you are building a chicken-heavy snack spread, you can serve them with our high protein buffalo chicken dip for a similar flavor profile in a spoonable format.

What ingredients do you need for Buffalo Chicken Egg Rolls?

The filling for Buffalo Chicken Egg Rolls uses 2 cups of shredded chicken, 1/2 cup buffalo wing sauce, cream cheese, two shredded cheeses, and green onions. You also need 12 wrappers, one beaten egg for sealing, vegetable oil for frying, and ranch or blue cheese dressing for serving.

  • 2 cups cooked chicken, shredded
  • 1/2 cup buffalo wing sauce
  • 4 ounces cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 2 green onions, thinly sliced
  • 12 egg roll wrappers
  • 1 egg, beaten (for sealing)
  • Vegetable oil, for frying
  • Ranch or blue cheese dressing, for serving

The cream cheese matters because it binds the chicken mixture so the filling stays inside the wrapper during frying. The buffalo wing sauce matters because it gives the recipe its heat and keeps Buffalo Chicken Egg Rolls clearly in the buffalo-chicken category instead of tasting flat.

How do you make Buffalo Chicken Egg Rolls step by step?

The method is straightforward: mix the filling, roll the wrappers, seal with beaten egg, and fry in 350°F oil until crisp. With 12 wrappers and a 15-minute cook time, this is a practical fried snack for football parties or a fast appetizer tray.

Step 1 — Mix the filling

In a large bowl, combine the shredded chicken, buffalo wing sauce, cream cheese, cheddar cheese, mozzarella cheese, and green onions until well mixed. I mix until every piece of chicken is coated, because even distribution helps the filling stay consistent from the first roll to the last.

Step 2 — Fill the wrappers

Lay one egg roll wrapper on a clean surface in a diamond shape. Place about 2 to 3 tablespoons of the filling near the center of the wrapper.

Step 3 — Fold and seal

Fold the bottom corner over the filling, then fold in the left and right corners. Brush the top corner with beaten egg and roll tightly to seal, then repeat with the remaining wrappers and filling.

Crispy buffalo chicken egg rolls served on a plate with ranch dipping sauce and celery sticks
Jump to Recipe Print Recipe

Step 4 — Heat the oil

Heat about 2 inches of vegetable oil in a deep skillet or pot to 350°F (175°C). That temperature is important because it helps the wrappers brown quickly without soaking up excess oil.

Lodge 10.25 Inch Cast Iron Skillet

Essential CookwareLodge 10.25 Inch Cast Iron Skillet

A sturdy skillet that holds heat well for frying egg rolls in small batches.

View on Amazon →

ThermoPro TP19H Digital Meat Thermometer

Essential ToolThermoPro TP19H Digital Meat Thermometer

Helps verify oil and filling temperatures for consistent frying and safer cooking in this recipe.

View on Amazon →

Step 5 — Fry until crisp

Carefully fry the egg rolls in batches for 2 to 3 minutes per side, or until golden brown and crisp. I keep the batches small so the oil temperature stays steady and the Buffalo Chicken Egg Rolls cook evenly.

Step 6 — Drain briefly

Transfer the egg rolls to a paper towel-lined plate to drain briefly. This short rest removes surface oil while preserving the crisp shell you want for serving.

Step 7 — Serve warm

Serve warm with ranch or blue cheese dressing for dipping. The cool dressing balances the spicy filling and gives each bite a cleaner finish.

Frequently Asked Questions About Buffalo Chicken Egg Rolls

Can I make Buffalo Chicken Egg Rolls ahead of time?

Yes, you can assemble Buffalo Chicken Egg Rolls ahead of time and fry them later. Keep the rolled, uncooked pieces covered and chilled, then fry them fresh so the wrappers stay tight and crisp.

What is the best dip for these egg rolls?

Ranch or blue cheese dressing is the best dip for Buffalo Chicken Egg Rolls. Both cool the spicy filling and add a creamy contrast that works well with the fried wrapper.

How do I know the filling is mixed properly?

The filling is mixed properly when the chicken, sauces, cheeses, and green onions look evenly combined. You should not see dry patches of chicken or clumps of cream cheese.

Can I serve Buffalo Chicken Egg Rolls at a football party?

Yes, Buffalo Chicken Egg Rolls are ideal for football parties because they are finger food, fry quickly, and serve well with ranch or blue cheese. Their 12-roll batch size makes planning simple.

Why did my egg rolls open while frying?

Egg rolls open when they are rolled loosely or not sealed well enough with beaten egg. Press the edges firmly, roll tightly, and keep the seam side down when they first hit the oil.

How should I store and reheat them?

Store cooled Buffalo Chicken Egg Rolls in the refrigerator in an airtight container for up to 3 days. For longer storage, freeze the cooked rolls after they cool completely, then reheat from frozen or thawed as needed.

The best reheating method is to warm them in a hot, dry environment until the wrapper crisps again, but the recipe itself is designed for frying first. I have found that keeping the rolls in a single layer helps protect the coating from softening before serving.

What should you serve with Buffalo Chicken Egg Rolls?

Ranch or blue cheese dressing is the most direct pairing because it cools the buffalo heat and keeps the bite balanced. A second dip on the same table can help when you are serving a mixed snack spread for football watching.

These egg rolls also work well beside other chicken finger foods, especially when you want different textures on one platter. For a similar buffalo-flavor pairing in slider form, you can set them near our buffalo chicken sliders.

For a more varied appetizer table, I like adding a second crispy bite with a different pepper profile. If you want that kind of contrast, our mini jalapeno popper egg rolls fit naturally beside this recipe without competing with it.

Vegetable sticks, extra dressing, and other dippable bites can round out the tray without overwhelming the main recipe. That approach keeps Buffalo Chicken Egg Rolls at the center while still giving guests options for pacing and variety.

What mistakes should you avoid when frying them?

The most common mistake is overfilling the wrappers, which makes sealing difficult and can cause splitting in the oil. Keeping each wrapper to 2 to 3 tablespoons of filling gives you better control and a tighter finish.

A second mistake is frying at the wrong temperature. If the oil is below 350°F, the wrappers can absorb extra oil; if it is too hot, the outside can brown before the center is fully heated.

A third mistake is skipping the brief drain on a paper towel-lined plate. That step removes surface oil in a way that helps Buffalo Chicken Egg Rolls keep their crisp texture when they reach the table.

Crispy buffalo chicken egg rolls served on a plate with ranch dipping sauce and celery sticks

Buffalo Chicken Egg Rolls

These Buffalo Chicken Egg Rolls are crispy, cheesy, and packed with spicy shredded chicken filling. They make a great appetizer or game-day snack served warm with ranch or blue cheese dressing.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Servings: 12 servings
Course: Appetizer
Cuisine: American
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cup cooked chicken, shredded
  • 1/2 cup buffalo wing sauce
  • 4 ounce cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 2 green onions, thinly sliced
  • 12 egg roll wrappers
  • 1 egg, beaten for sealing
  • vegetable oil for frying
  • ranch or blue cheese dressing for serving

Equipment

  • large mixing bowl
  • deep skillet or pot
  • tongs
  • paper towel-lined plate
  • pastry brush

Method
 

  1. In a large bowl, combine the shredded chicken, buffalo wing sauce, cream cheese, cheddar cheese, mozzarella cheese, and green onions until well mixed.
  2. Lay one egg roll wrapper on a clean surface in a diamond shape. Place about 2 to 3 tablespoons of the filling near the center of the wrapper.
  3. Fold the bottom corner over the filling, then fold in the left and right corners. Brush the top corner with beaten egg and roll tightly to seal. Repeat with the remaining wrappers and filling.
  4. Heat about 2 inches of vegetable oil in a deep skillet or pot to 350°F (175°C).
  5. Carefully fry the egg rolls in batches for 2 to 3 minutes per side, or until golden brown and crisp.
  6. Transfer the egg rolls to a paper towel-lined plate to drain briefly.
  7. Serve warm with ranch or blue cheese dressing for dipping.

Notes

Do not overfill the wrappers, and keep unused wrappers covered with a damp towel so they do not dry out. For a lighter version, the egg rolls can be baked or air fried until crisp.
Crispy buffalo chicken egg rolls served on a plate with ranch dipping sauce and celery sticks

Loved this recipe? Save it to your favorite Pinterest board so you can easily find it later! ✨

Author

Adam John

Adam John is a Nutrition Expert based in Florida with more than 20 years of experience in nutrition. His work began with one question: why do so many people suffer from illnesses that diet and lifestyle can help prevent? At XNutrion, Adam writes about vitamins, minerals, supplements, and healthy eating, and he reviews our supplement and weight loss content before it is published.

Follow Me
Other Articles
A bowl of creamy crockpot buffalo chicken dip topped with melted cheese and green onions, served with celery sticks and tortilla chips.
Previous

Crockpot Buffalo Chicken Dip

Baked Million Dollar Spaghetti casserole with layers of pasta, creamy cheese filling, marinara sauce, and melted mozzarella in a baking dish
Next

Million Dollar Spaghetti

One Comment
  1. Easy Buffalo Chicken Flatbread | X Nutrion says:
    August 28, 2026 at 2:37 pm

    […] For more ideas, check out our buffalo chicken egg rolls. […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Healthy Recipes. Real Workouts. No Guesswork.

XNutrion shares healthy recipes, home workout plans and practical nutrition guidance for real, busy lives. No fad diets, no empty promises, just simple guides tested in real training sessions.

  • Pinterest
  • Facebook

Useful Links

  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
  • GDPR Privacy
  • Cookies Policy
  • Affiliate Disclosure
  • About Us

Your body, your journey. XNutrion is your go-to destination for healthy recipes, home workout plans and practical nutrition guidance, from your first workout to your next personal best.

Every guide is tested in real training sessions before we share it, so you can train and eat with confidence: no guesswork, no fluff.

Copyright 2026 — Xnutrion. All rights reserved.